In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low.

These veggies pack a big punch nutritionally. Growing them yourself ensures none of those nutrients are lost through inorganic or problematic gardening methods. Depending on where you reside, consider getting this plan in early to make room for your summer veggies once the weather warms. 

Radish will deter many pests away from this garden, plus the opposing growing habits of radish and peas make them great companions! To add more colour to this plan, try popping violas in the corners of your container. 

To learn more about these veggies click the links below!